top of page
Sara2024(2).jpg

Welcome to Sara Brooks Psychotherapy

Specializing in Musician Wellness Workshops, Process Groups, and Individual/Couples Therapy

Meet Sara Brooks, RP, DMus

Registered Psychotherapist & Mental Health Workshop Facilitator

As we move through an increasingly complex and difficult world, reaching out for support can be tough. As a psychotherapist, I consider it a privilege to support adults and couples as they move toward healing and living authentically. I also find special joy in supporting musicians as they build their careers and work to maintain a healthy balance between the demands of the field and mental wellness.

exhaletherapy-443 (1).jpg

Areas of Expertise

Musician Mental Health Workshops

Musician Support/Process Groups

Individual Psychotherapy

Couples Therapy

Grief Therapy

Image by Anthony Ortiz

Create balance in your music career by prioritizing mental wellbeing and fostering creativity

Specialties

Anxiety
Depression
Life Transitions
Grief
Couples/Relationships
Prenatal and Postpartum Experiences
Musician Mental Wellness

Areas of Practice

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Internal Family Systems Therapy (IFS)
Motivational Interviewing (MI)
Mindfulness and strength based therapies
Gottman Couples Therapy
Sex Therapy
Grief Therapy

Post-Secondary Training and Education

Master of Counselling Psychology (MC)
Doctorate of Music (DMus)
Master of Music (MMus)
Bachelor of Music (BMus)
Contact Form
Image by Benja Godin

Contact Me

sarachristinebrooks@gmail.com

@outsidethescore on Instagram and Facebook

Thanks for submitting!

  • Black LinkedIn Icon
  • Black Facebook Icon
  • Black Twitter Icon
  • Black Google+ Icon
  • Black Instagram Icon

Stay Connected

Email: sarachristinebrooks@gmail.com

Socials:

@outsidethescore on Instagram and Facebook

  • Facebook
  • Instagram
  • Youtube

© 2025 by Sara Brooks Psychotherapy. All rights reserved.

Get in touch

bottom of page