Meet Sara Brooks, RP
Registered Psychotherapist
As an experienced therapist in private practice I understand that the work of supporting clients can, at times, feel isolating. I am pleased to be able to offer a supportive space for therapists to explore clinical challenges, deepen their practice, and increase confidence in their work.
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My consultation and supervision support may include case conceptualization and treatment planning, navigating transference and countertransference within the therapeutic relationship, exploring complex clinical dynamics, gaining ethical clarity, and developing effective approaches to session documentation.
I believe that ongoing consultation and supervision are essential to providing ethical and effective client care, while also fostering continued professional and personal growth. As a seasoned therapist, I remain committed to my own professional development through regular consultation and supervision.
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My clinical practice is grounded in Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Internal Family Systems. With these modalities I work with individuals and couples in moving towards their wellness goals.​ Having completed training in clinical supervision and consultation, I now blend the modalities above into my support for therapists.
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I would welcome the opportunity for an initial conversation to learn more about your professional needs and determine a direction for our work together.
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Additional Specialties
Anxiety
Depression
Life Transitions
Grief
Prenatal and Postpartum Experiences
Musician Mental Wellness (including performance anxiety)
Areas of Practice
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Internal Family Systems Therapy (IFS)
Emotionally Focused Therapy (EFT, EFIT)
Motivational Interviewing (MI)
Mindfulness and strength based therapies
Gottman Couples Therapy
Sex Therapy
Grief Therapy
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Post-Secondary Training and Education
Master of Counselling Psychology (MC)
Doctorate of Music (DMus)
Master of Music (MMus)
Bachelor of Music (BMus)

Contact Me
@outsidethescore on Instagram and Facebook
